Purple Dragon Fruit

Purple Dragon Fruit; Is it for real?

Yes, of course! The Purple dragon fruit is real! like White Dragon Fruit and Green Dragon Fruit Purple Dragon fruit also naturally exists and tastes heavenly… Purple Dragon fruit is also called pitaya or Purple Pitaya. The Purple Dragon fruit is one of the most special and rare varieties of Dragon fruit, and we can say, it is the most beautiful one!

It is a tropical fruit and native to Central and South America. But it can be grown in any part of the world, under tropical and subtropical conditions.
It belongs to the cactus species Hylocereus polyrhizus. It is renowned for its vibrant purple skin and sweet, juicy flesh. The Purple Dragon fruit is often compared to a dragon egg due to its striking appearance and exotic flavor.

Do you know the purple Dragon fruit has a striking resemblance with the Red Dragon fruit, which is a beautiful variety of juicy Dragon fruits?

Health Benefits of Purple Dragon Fruit

Yes, Purple dragon fruit is really visually appealing! But it is also packed with essential nutrients that can promote your overall health and well-being. Purple Dragon fruit is rich in antioxidants, vitamins, and minerals. These nutrients and minerals make it a valuable addition to any diet.

Consuming purple dragon fruit regularly can boost your immunity. It can also support your digestive system. The healthier your diet is there is lesser the risk of chronic diseases such as diabetes, high blood pressure, heart disease, and cancer.

Nutritional Value of Purple Dragon Fruit

Loaded with nutrients, and lesser in calories! what else a fitness freak can ask for?
Despite its low-calorie content, purple dragon fruit is loaded with nutrients. It contains vitamin C, vitamin B, iron, calcium, and magnesium, among other essential vitamins and minerals. It also contains Betacyanins; which are responsible for the purplish-red color of the fruit.

It is high in fiber, which aids in digestion and promotes satiety. The fiber content of Purple Dragon fruit makes it a great option for those looking to maintain a healthy weight.

Taste of Purple Dragon fruit

For the taste of Purple Dragon fruit, you can characterize it as a mix with a hint of sweet Apple and pear. The Purple Dragon fruit is sweeter. It is more sweeter than White Dragon fruit and Pink Dragon fruit.

So, although the Purple Dragon fruit is smaller in size, it is more flavorful and usually considered the most favorite among different species of Dragon fruit.

Culinary Uses of Purple Dragon Fruit

Like other species of Dragon fruits; Purple dragon fruit is also incredibly versatile. It means you can enjoy it in various ways. Because of its mild, slightly sweet flavor, it is perfect for both sweet and savory dishes.

You can eat it fresh, blend it into smoothies, add it to fruit salads, or even use it as a colorful garnish for desserts.
Additionally, purple dragon fruit can be juiced or made into jams and jellies!

Growing Conditions of Purple Dragon Fruit

As discussed, the Purple dragon fruit thrives in tropical and subtropical climates. This means the fruit will grow well in your backyard if you are living in a place where temperatures remain warm year-round.

The growing conditions of Purple Dragon Fruit require well-draining soil and plenty of sunlight to grow successfully. While it can tolerate some drought, regular watering is essential, especially during the flowering and fruiting seasons. With your proper care, your purple dragon fruit plants can produce an abundant harvest of delicious fruit.

Varieties of Purple Dragon Fruit

Yes, the Purple Dragon Fruit itself is available in several varieties. And each with its own unique characteristics! Some varieties have pink or red flesh, while others have dark purple flesh. Additionally, some varieties may have spiny skin, while others are smooth.

Regardless of the variety, all purple dragon fruit varieties offer the same health benefits, typically the same sweet taste and culinary versatility.

How to Eat; Purple Dragon Fruit?

You can best enjoy your Purple dragon fruit when it is ripe.
To eat it, simply slice the fruit in half lengthwise. Then, you can easily scoop out the flesh with a spoon, like you do with a Custard apple.
For more fancy, you can also peel the skin and slice the fruit into cubes or wedges, and enjoy it as a refreshing snack, while watching your favorite show.

If you want some added tang or flavor, try squeezing some fresh lime juice over the fruit. You can try sprinkling it with a pinch of salt, or powdered sugar of powdered fruit juices…

Where to Find Purple Dragon Fruit?

Purple dragon fruit is becoming increasingly popular. You can buy them in grocery stores. They are also available in farmers’ markets and specialty food stores.

Purple Dragon Fruit is also available online. If you are living where there is no access to tropical fruits, try searching for Purple Dragon Fruit online!

Things to Remember!

When purchasing purple dragon fruit, you should always look for fruits that are firm to the touch. You should buy Purple Dragon Fruit that looks fresh and free from bruises or blemishes.

Avoid fruits that are too firm or have soft spots, as they may be overripe or spoiled.
Additionally, you should check the skin for any signs of mold or damage.

To get the best one, you should opt for Purple Dragon Fruit with vibrant purple coloration for the best flavor and texture.

Fun Facts about Purple Dragon Fruit

The flower of Purple dragon fruit blooms only at night! So, consequently, its flowers are pollinated by bats and moths.

The fruit is often referred to as “moonflower” or “Queen of the Night”, obviously, due to its nocturnal blooming habits.

Due to its vibrant color content, the Purple dragon fruit is a natural dye, You can use it for coloring foods and beverages.

The plant Purple Dragon Fruit can grow up to 20 feet tall!!! And do you know? it can produce fruit for several decades with proper care.

In some cultures, purple dragon fruit is believed to bring good luck and prosperity to those who consume it.

Conclusion

In conclusion, purple dragon fruit is a delightful tropical fruit! It offers you a myriad of health benefits. From its vibrant appearance to its refreshing flavor, this exotic fruit is sure to captivate your senses and tantalize your taste buds.

Whether enjoyed fresh, blended into smoothies, or incorporated into your favorite recipes, purple dragon fruit is a versatile ingredient. Yes, it can easily add a delicious flavor, a beautiful pop of color along nutrition to any dish.

So why not give this extraordinary fruit a try and experience its magic for yourself?

Looking for a refreshing treat? Learn about Dragon Fruit Juices; and the numerous benefits it can bring to you in my next article… “Dragon Fruit Juices.

FAQs

Is it OK to eat purple dragon fruit?

Yes, of course. It is very delicious and healthy.

Does Purple dragon fruit taste different?

Yes, Purple dragon fruit is sweeter than White Dragon fruit, Red Dragon fruit, and Pink Dragon fruit.

If it is sweeter than Purple dragon fruit is high in sugar?

Not much! According to USDA, 9.75 grams of total sugar is present in 100 grams of Purple dragon fruit. But the good news is that purple dragon fruit is low in GI (Glycemic Index). It will not disturb your blood sugar levels if you take it in moderation.

Can purple dragon fruit be grown at home?

Yes, if given the right growing conditions, you can grow a Purple dragon fruit plant at your home.

Can Purple dragon fruit help with weight loss?

Yes, it can aid your weight loss journey in various ways”
It aids your digestion.

The fiber content helps with your satiety and decreases your appetite.
Additionally, the fruit’s hydrating properties can help keep you feeling satisfied, so prevent overeating.

However, purple dragon fruit can support weight loss efforts as part of a balanced diet. It is not a magic solution on its own.